The Nutrition: Which One?

There are various types of nutrition out there, well more like diets. Not certain which one to chose. Most tell me to do the vegan, the warrior, plant base and more. I will be doing more research on them. I might as well try them all see which one best fist me the best or better yet which one helps me out more. I've heard of all types out there. I even heard that Weight Watchers helps out a lot. I have spoken to people that have and it has helped them out a lot. Everyone body is different is not the same. I know nutrition is 80% percent of important as working out (exercising) is 20%. This time around I notice that I have to concentrate more on my nutrition part this time around. I never did concentrate on it 100% fully. 

Due to my illness I had a few days ago which was hives. I got medicine for my allergies which of course include steroids. I went back to 182 lbs / 82 kg. Today this morning I weighted myself and came out to be at 180 lbs / 81 kg. My work out was going very well till this had to happen to me. Not sure what cause my allergic reaction. I am glad my weight is going down even though the steroids making me over eat. Which I dislike but I required of them to help me feel better form all these hives. 

Starting tomorrow going to get back on my workouts. Going to set my alarm clock early in the morning to have a nice 30 minute walk and sprint on the treadmill. Then after that do 1 hour of kickboxing. This time around I will be working on my nutrition starting tomorrow. I will keep you updated and posted on the nutrition and work outs (exercises) I do. 

(Sorry for not updating immediately to do illness) 

Note: I haven't posted any new post lately due to the fact I came down with an allergic reaction. Not sure what I am allergic too. That caused me to have hives. Which I dislike because I ended up going to the Emergency Room since my hives doubled up, turning yellow, and also loss of hearing. Not good! I got a steroid shot and some pills. Which included steroids. I dislike that but I had to take them for my health. Till a week after I am not certain what caused it. I am debating or thinking maybe it's because I haven't taking my multivitamins lately. Meaning my defensive mechanism is low. I will have to visit the doctor starting next month to have a full check up and make sure everything is running smooth with no problems.