Check In: 1 (My Weight)

Truth is I dislike stepping on digital weight scales. Why? I don't want to see the weight that I am and then get disappointed. I needed to stop doing that, weighing myself and then be disappointed. What did I do when I got disappointed? I would literally stop working out for weeks up to months. Why? I would tell myself I've been working very hard to get where I wan't to be yet it's not happening. This time around I had to change that up. I needed to stop getting disappointed when weighting myself. What I do now is weight myself, if I'm not the weight where I want to be at I simply smile an say as long as I don't gain 5 lbs. It's perfectly fine with me. What I do is work out when I can since I am busy working or either that doing errands. I still find time to do what I have to do. My job requires me to stand up, twist, squat, and move around a lot. It's fine with me though as long I'm not sitting in a chair behind a desk for several hours as I use to be in the past. I'm happy about my weight. A few days ago I stepped on the scale like two weeks ago and I weighted 183 lbs / 83 kg. I wasn't happy about it at all knowing that I went back to my weight I use to be knowing it's hard to lose it. This time around I didn't disappoint myself at all. I told myself that I have to get back to working out (exercising) even though my days are going to be busy. I got to weigh in myself today and well my weight is back to 178 lbs / 80 kg. Which I am happy about. I notice that I have to continue working out. I will be going to a few stores to get what I need to finish up my pull up bar. Do pull ups with the assistant band. I will be working on that because when my muscles get sore I don't do them the next day. I let my muscles relax for a day. I will be posting out my workouts once again and my meals. I'm thinking about doing a fruit diet for two months. I will check that out on how to get started. 

Note: My meals consist of me eating everything all kinds of food, no fast food though. Home made food and eating small portions.