To everyone: HAPPY NEW YEARS!!! May all of your wishes and dream come true. Woohooo!
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Since it's been five to six months since I've have not worked out. I am slowly starting off again. This time around I'm startin...
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Approximately three to four years ago I was obese (overweight). Due to the economies financial problems, I became one unemployed. Ever sinc... -
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As few months passed by I continued to work out / exercise: sprint, walk, jump rope, and calisthenics. After working out for awhile I rea... -
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Let me see here, my training for now is cardio, jump rope, crunches with the stability ball and also crunches with the decline bench. At th... -
Since it's a new beginning; it's a brand new chapter on a brand new book. That is why I have decided to not get off track this tim... -
As everyone knows I'm on my second day of the first week; my meal plan. Truth is, so far so good. Which I am loving it very dearly. I a...
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Truth is I dislike stepping on digital weight scales. Why? I don't want to see the weight that I am and then get disappointed. I needed...
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To everyone: HAPPY NEW YEARS!!! May all of your wishes and dream come true. Woohooo! -
I've been getting on and off track to due some problems that I have to attend and projects to finish up. I had only projects to attend ...
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Truth is I've always disliked weight plateaus. I tend to figure out what is the problem at times. Either the food intake or the work ou...
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